Calorie Counting Food Diary, also Keto Compatible Weight Loss Journal, Daily Planner -13 Weeks, Spiral Bound - Quit

A Bloomingorgeous product from Bloomingorgeous Limited

Spiral-bound at Amazon

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Motivational Design: This spiral-bound journal features an inspiring cover quote 'When you feel like quitting, think about why you started' to keep you motivated on your journey.
Comprehensive Tracking: With dedicated sections to log food intake, calories, carbs, protein, fat, water consumption, sleep, and daily activities, you can easily monitor your progress.
Compact and Portable: The 13-week duration journal is conveniently sized for carrying with you, allowing you to record your entries on-the-go.
Structured Layout: Each daily spread includes a grid format for tracking essential data points and a notes section to jot down additional remarks.
Versatile Usage: Suitable for various diet plans like calorie counting, keto, or general wellness tracking, this journal adapts to your specific needs.